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JENNIFER LOPEZ Performs at Go Out to Vote Concert for Hillary Clinton

J. Lo tones her butt using a simple body weight workout, her trainer says. J-Lo at the 2015 Met Gala (l) and performing at the 2020 Super Bowl. Jennifer Lopez's former trainer told Insider her favorite exercise for toning the glutes is bridging. The simple bodyweight movement helps build "a great, toned backside," according to Johanna Sapakie.

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PHOTOS: Jennifer Lopez's best looks. Flashback to the London Maid in Manhattan red carpet premiere back in 2003…J.Lo is sporting a skintight tan gown that highlights her sexy silhouette. It may.

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And 100 percent all J.Lo. In fact, there may never be another quite up to par. Jen really got our attention when she and her butt put on a fabulous portrayal of Selena in 1997. Iconic costumes.

JLo, 51, shows off her famous butt in a black thong swimsuit as she

Place your arms up behind your head. Pressing through your heel and mid foot, take a step forward with one leg (remaining in the squatted position), then the other leg, and then backwards with each leg in turn. You'll want to remain in a squat the whole time, with your thighs roughly parallel to the floor.

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John Shearer/MTV VMAs 2021/GI for MTV/ViacomCBS. Jennifer Lopez is celebrating her 53rd birthday with a JLo Body, an expansion of her JLo Beauty skincare line. The singer and actress marked the.

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In the video, Lopez, 50, is decked out in a golden bronze jumpsuit along with the rest of a large crew on the stage. The brief clip showed her from the back, shaking her behind to a screaming audience. After a few seconds, the beat changes, and Lopez partially turns around. She pumps her fist in rhythm with the music.

JLo, 51, shows off her famous butt in a black thong swimsuit as she

Newlyweds Jennifer Lopez and Ben Affleck are rejoicing in matrimonial bliss by being their best selves. She is launching a new product line, he's inadvertently posing for the greatest of all.

JLo, 51, shows off her famous butt in a black thong swimsuit as she

Perform each exercise for 60 seconds, no rest in between sets, for 12 minutes. Perform on right leg then move onto left leg. Fire hydrants. Fire hydrants with forward circling on the bent knee.

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Backgrid. Ben Affleck 's enjoying the views on his yacht ride with Jennifer Lopez -- both of the waters before him. and of the beautiful woman right by his side, who's still got plenty of "back.

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The official teaser for Jennifer Lopez's "Booty" (featuring Iggy Azalea) from her A.K.A. album. Listen to the full song here: http://bit.ly/1pcK5NwDownload A.

J.Lo’s FloatingIcebergButt Dress Raises Questions

Sumo lunges, according to trainer David Kirsch. While other celebrities were posting BTS photos of their Golden Globes prep on Instagram this Sunday, Jennifer Lopez casually dropped a pic of herself hanging out in a bathing suit, as one does. "#SelfcareSunday 🤍 @jlobeauty," the actress, 51, simply captioned the casually gorgeous photo.

Jennifer Lopez's catsuit splits across her booty during Las Vegas show

In 2015, J.Lo celebrated her birthday in what some sources called "the J.Lo-iest dress" of all time. Designer Bao Tranchi created the look, which has sheer panels, contoured cutouts and piping.

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"It was all me," Lopez told me while promoting the movie (in theaters on Jan. 23) at the Four Seasons Beverly Hills. "And all Ryan, by the way." NEWS: J.Lo documentary reveals her pain and sadness.